a·mends (noun): to compensate or make up for a wrongdoing. Amends in 12-step work are about a genuine change in our behavior instead of the patchwork of an apology ~…
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a·mends (noun): to compensate or make up for a wrongdoing. Amends in 12-step work are about a genuine change in our behavior instead of the patchwork of an apology ~…
I can think of so many big decisions we face in our lives that throw us for a loop and make us re-think so many things. Here’s a big, recent…
I had a therapist once who was very studied in Rational Emotive Behavior Therapy and the first time I told him I was “trying to find myself” he looked around…
If any person had told me a couple of years ago that I needed to take some time to take care of myself, I would have said to them, “Self-care?…