health | Jennifer Sullivan

Gluten Free Taco Seasoning Mix

In case you haven’t noticed, I am gluten-free! And many of the taco seasoning packets out on the market are not gluten-free or don’t specifically say they are gluten-free on…

Homemade White Bread

This bread has been a family favorite for over 20 years. I am gluten free and I don’t eat this bread anymore, but my husband and kids and grandkids love…

My 80 Day Obsession summer

I found out about the 80-Day Obsession on Instagram. When I was half marathon training there was a lady on IG who was running in the same race and I…

My Half Marathon Training Experience

In January of 2014 I started training for a half marathon being held in Washington DC in April of the same year. In March I was running and my legs…

How Hyperbaric Oxygen Therapy helped me

Click – If you want to skip to the HBOT part of this long story I have been training for a half marathon for the last 12 weeks. (Note: I…

Savory Gluten Free Sausage & Cheese Biscuits

This is a great, simple and fast recipe you can use to make biscuits for dinner or for a party. They work great for breakfast, too, just cut them in…

Illness

When I was 16 years old, I was in a motorcycle accident with a friend of mine. We were on the farm and headed out to check on the horses. …

Hyaluronic Acid for Joint Pain

I run and I exercise and at times I injure myself. Two years ago I was training for my first half marathon and I found myself with stress fractures less…

DIY Hyaluronic Acid and Vitamin C Face Serum

Over the years, and especially since I found out I had Celiac’s Disease, I’ve started making things at home. I’ve gone more organic and most importantly, I’ve realized that we…

Self-Care

If any person had told me a couple of years ago that I needed to take some time to take care of myself, I would have said to them, “Self-care?…

Tag: health