The Journey

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JourneyI grew up thinking my life was all about the destination.  I had to do everything in my power, and then some, to get to heaven.  I spent so much time focused on making it to heaven that I didn’t pay any attention to my daily life.  I didn’t take care of myself (that didn’t matter…when I was in heaven all would be great), I lacked any kind of self-esteem or self-worth because I was so focused on how I was going reach my goal that I didn’t pay any attention to my own soul. I also emotionally skipped over a lot of great moments in my life.  I was there, I remember them and thank goodness I can take it all in now and appreciate them, but at the time any sense of self-discovery was missing.

The photo on this page is of me.  It was taken a couple years ago on a nice summer evening, after a long walk. It really has been only a few years that I’ve been focusing on the daily journey in my life of self-acceptance and taking time to “stop and smell the roses.” Now my life is about the journey, not the destination.

Journey

Self-Esteem

Self-Esteem

Building my own sense of self-esteem is still a process.  I don’t remember when I really started paying attention to my sense of self and how I felt about me...
Self-Discovery

Self-Discovery

I had a therapist once who was very studied in Rational Emotive Behavior Therapy and the first time I told him I was “trying to find myself” he looked around...
Self Care

Self-Care

If any person had told me a couple of years ago that I needed to take some time to take care of myself, I would have said to them, “Self-care?...
Self-acceptance

Self-Acceptance

For me, self-acceptance is the most difficult part of the journey.  Self-discovery, self-care, even my grasp on my self-esteem is easier than finding my own sense of self-acceptance.  I think...

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